I brought up in FANS about the possibility of there being a bank of diseases on our plane that people then use for their own purposes in trying to explain why people get sick with diseases that they’ve never heard of before. Kind of like there are basic rules governing this plane like gravity and such.
btw, @Christopher have you ever heard of intermittent fasting? There are variations but I followed the 8/16 method. You restrict yourself to eating only for 8 hours a day and then fast for 16 hours. So lets say you have your first meal at 10 am, you can eat up until 6pm.(8 hours) After 6pm, you cant eat anything again until 10 am the next day (16 hours)
The information I read was very interesting. It also spoke about how to idea that you have to be constantly feeding your body for your metabolism to be going is incorrect. It also mentioned how breakfast actually isnt an important meal.
I tried it, but didn’t actually weigh myself, and I found that after a day or so I was waking up with alot of energy. I also thought I would be starving but I wasnt since a lot of the fasting happened when I was sleep. It does require conscious attention because after a week I forgot that I was on it and just slid into normal eating.