Astral projection technique

I’ve come across Seth’s technique on astral projection. Has anyone had success with the technique ?
I tried it once and with no success. I guess it would be my fear.
And what kind of people do you meet in astral worlds?
Some of my fears would be that I would attract negative entities.

Hi Anon,
Could you post the reference of the Seth material you are talking about, what book, chapter for the astral projection?
I have had some success with astral projection from a waking place, say rather than just from a dream place. For whatever reason I do not fear it. I have met other people and what seems like non people. Sometimes I feel fear and immediately find myself back in my body, seems like a built in safety mechanism.
I think it might help for you to realize that you astral project every time you sleep. It is something you are already doing, just not always wakingly conscious of. Trust that you are fine now and always will be, weather you remember it or not. Maybe that notion will help?
I have also noticed we are not alone, we have friends that go with us. Kinda like the concept of guardian angels, we are never alone.